10 Preparation Drill Exercises

There are 10 preparation drill exercises in Army PRT, designed to prepare soldiers for physical activity by improving flexibility, mobility, and strength. 1. Bend and Reach 2. Rear Lunge 3. High Jumper 4. Rower 5. Squat Bender 6. Windmill 7. Forward Lunge 8. Prone Row 9. Bent-Leg Body Twist 10. Push-Up

Difference Between Marines vs Army

Chaos has erupted in Iraq as a gang of bloodthirsty ISIS commandos attack the US embassy. Wielding assault rifles, improvised explosives, and lethal machetes, they lead a cunning assault that takes the guards by surprise and puts the diplomats and embassy staff inside at risk of a terrible fate. But just when things start looking … Read more

Army Correspondence Courses

You. Hello, everyone. This is going to be a quick video tutorial on how to register for correspondence courses, since a lot of people have been asking about that. When you guys go to the board, that’s one of the things they’ll look at. If you have 0 hours on there or you have not … Read more

Army Tape Test Standards

Hello, everyone. It’s army theory here and we are. Going to be talking about how the. Army finally did it. They came out with the new body fat measurement form, which is the one site tape test, which replaces the multi. Site tape test, which for the females. They measure the hips, waist and neck. … Read more

Army Enlisted Mos List 2024

The Army Enlisted MOS list is the comprehensive list of all the various job titles and roles available to enlisted soldiers in the United States Army.  Below is the comprehensive list of the enlisted mos codes: MOS Code Name Rank 00B Diver Enlisted 00E Recruiter Enlisted 00H Enlisted Aide Enlisted 00R Recruiter/Retention NCO Enlisted 00Z … Read more

Army Warrant Officer Mos List 2024

The Army Warrant MOS list for Officers is the comprehensive list of all the various job titles and roles available to warrant officers. Below is the comprehensive list of the warrant officer codes: MOS Code Name Rank 120A Construction Engineering Technician Warrant Officer 125D Geospatial Engineering Technician Warrant Officer 131A Field Artillery Targeting Technician Warrant … Read more

Army Officer Mos List 2024

The Army MOS list for Officers is the comprehensive list of all the various job titles and roles available to officers in the United States Army.  Below is the comprehensive list of the officer codes: MOS Code Name Rank 01A Officer Generalist Officer 01B Aviation/Infantry/Armor/Military Intelligence Immaterial Officer 01C Chemical/Engineer/Military Police Immaterial Officer 01D Financial … Read more

Army Mos List 2024

The Army MOS list is the comprehensive list of all the various job titles and roles available to soldiers in the United States Army.  Below is the comprehensive list of the army mos codes: Interpreter / Translator (MOS 09) Here’s a table containing the categories, MOS numbers and codes, MOS names, and minimum ASVAB scores: … Read more

Army SQI List Codes 2024 | Skill Qualification Identifiers

The Army SQI List (Skill Qualification Identifiers) are codes the Army uses to identify a soldier’s specialized skills or qualifications outside of their MOS (Military Occupational Specialty) Below is the comprehensive Army SQI Codes list for 2024 SQI Codes Description A Special Forces Operational Detachment Alpha B Ranger C Special Forces Operational Detachment Bravo D … Read more

ACFT Plank Standards 2024 | Score Chart

The ACFT Plank is the fifth event in the Army Combat Fitness Test and assesses core strength and endurance in a stationary position, soldiers are evaluated by how long they can hold the proper plank position. Male Plank Time Scoring Chart Age Range Maximum Points (100) Minimum Points (60) 17-21 03:40 01:30 22-26 03:35 01:25 27-31 03:30 … Read more

ACFT Swim Standards 2024

Age Range Male Time (MM:SS) Female Time (MM:SS) 17-21 30:48 33:48 22-26 30:30 33:18 27-31 30:20 32:48 32-36 30:30 33:18 37-41 30:48 33:48 42-46 30:48 33:48 47-51 31:48 34:48 52-56 31:48 34:48 57-61 32:50 35:48 Over 62 32:50 35:48

ACFT Row Standards 2024 (5 km Row)

Female Row Standards The following are the ACFT row standards for both male and female soldiers of different age groups: Age Range Female (MM:SS) 17-21 33:48 22-26 33:18 27-31 32:48 32-36 33:18 37-41 33:48 42-46 33:48 47-51 34:48 52-56 34:48 57-61 35:48 Over 62 35:48 Male Row Standards Age Range Male (MM: SS) 17-21 30:48 … Read more

ACFT Hand Release Push Up Standards 

Male Hand-release Push-up Score Chart Age Range Maximum Points (100) Minimum Points (60) 17-21 57 10 22-26 61 10 27-31 62 10 32-36 60 10 37-41 59 10 42-46 56 10 47-51 55 10 52-56 51 10 57-61 46 10 Over 62 43 10 Female Hand-release Push-up Score Chart Age Range Maximum Points (100) Minimum … Read more

Army ASI List Codes 2024 | Additional Skill Identifiers

Below is the comprehensive list of additional skill identifiers (ASI) in the Army and the respective ASI codes: ASI 1 Code ASI Code 1 Description 1A JSTARS E8-A Systems Operator 1B Sexual Harassment/Assault Response & Prevention (SHARP) Level I 1C Satellite Systems/Network Coordinator 1D Digital Media Collector (DMC) 1E Knowledge Management Professional 1G Joint Terminal … Read more

acft running standards

Male ACFT 2 Mile Run Standards Age Group Time for 60 Points Time for 100 Points 17-21 15:54 13:00 22-26 15:54 13:00 27-31 16:54 13:18 32-36 16:54 13:18 37-41 17:18 13:36 42-46 17:54 14:06 47-51 18:24 14:24 52-56 18:54 14:42 Male ACFT 2 Mile Run Standards Female ACFT 2 Mile Run Standards Age Group Time … Read more

ACFT Score Chart 2024

Below are the new ACFT score charts for both male and female soldiers in the army for 2024: Male Standards Scoring Chart The following are the ACFT male standards and scores for the different ACFT events across all age groups: Max Deadlift (MDL) – Three-Repetitions (LBS)  Age Range Maximum Points (100) Minimum Points (60) 17-21 … Read more

Army Classes of Supply 2024 (Military)

Class I – Subsistence: Class II – Clothing, Individual Equipment, Tools, Admin. Supplies: Class III – Petroleum, Oils, Lubricants: Class IV – Construction Materials: Class V – Ammunition: Class VI – Personal Demand Items Class VII – Major End Items (e.g., Racks, Pylons, Tracked Vehicles, etc.): Class VIII – Medical Materials: Class IX – Repair … Read more

Army Height and Weight Standards 2024

Below are the height and weight requirements for all soldiers in 2024 Army Height And Weight Standards For Men (2024) Height of Men Minimum Weight Maximum Weight (from 17 to 20) Maximum Weight (from 21 to 27) Maximum Weight (from 28 to 39) Maximum Weight (over 40 years old) 58 inches 91 pounds N/A N/A … Read more

ACFT Standards Requirements 2024

Alright, we’ve got some new guidance about the ACFT. Things have changed. I’m going to make sure to give you all the relevant information, actually reading through the guidance, not just some memes. So, let’s go ahead and get into it. Brooke, you know, you can stop doing that. I like to work out rangers. … Read more