ACFT Row Standards 2024 (5 km Row)

Female Row Standards

The following are the ACFT row standards for both male and female soldiers of different age groups:

Age Range	Female (MM:SS)
17-21	33:48
22-26	33:18
27-31	32:48
32-36	33:18
37-41	33:48
42-46	33:48
47-51	34:48
52-56	34:48
57-61	35:48
Over 62	35:48

Male Row Standards

Age Range	Male (MM: SS)
17-21	30:48
22-26	30:30
27-31	30:20
32-36	30:30
37-41	30:48
42-46	30:48
47-51	31:48
52-56	31:48
57-61	32:50
Over 62	32:50